Listen

Sometimes hours upon hours of internal heart searching and deep, provoking thoughts go into my writing and art. Other times I am simply releasing what has been desperately waiting for me to open the door. This poem was the latter. This week I have been visualizing an art piece to honor my father who passed … read more

Little Tree and the Pandemic

Unlike many amazing creatives who found their voice during the Covid19 lockdown, I got pretty quiet. After years of working with Marsha Lane Foster, my incredibly talented friend and therapeutic partner in the MyUnraveling project, I found myself with precious little to say. Like so many, I found myself utterly and painfully alone. As I … read more

What is Peace?

After two-plus years of instrospective soul-searching, I think I have determined that my heart and mind are ultimately yearning desperately for peace.  At the end of every neural pathway, be it trichotillomania, food addiction, shopping, alcohol, spiritual flagellation, or simple control-freakiness, is a sense of relief, be it ever so momentary, from my fear and anxiety.  I often equate “peace” … read more